Budget-friendly meal prep recipes with cost breakdowns and shopping lists.
Learn how to meal prep like a pro. This step-by-step guide covers everything from planning to storage, helping you save hours and hundreds of dollars every month.
Delicious, filling meals that won't break the bank. Every recipe on this list costs less than $2 per serving — most under $1.50.
Feed yourself for an entire week on just $25. This complete meal prep plan includes a shopping list, recipes, and step-by-step prep instructions.
Our most popular meal plan! $50 gets you a full week of varied, delicious meals with more protein options and fresh vegetables.
After testing 15 container sets for leaks, durability, and microwave safety, here are the best meal prep containers for every budget.